Health Plan Partners Blog Page 11
View the latest blog posts from Health Plan Partners.
Friday, June 23, 2017 Simple ways to add physical fitness to your daily routine Being resourceful with your daily routine can deliver big payoffs when it comes to increasing your activity level. Incorporating physical fitness into your everyday activities can save you time and also burn calories, and it doesn't have to take much time or effort. READ MORE >>
Thursday, June 22, 2017 A little known fact that most Idahoans are not aware of is that you only have 60 days after a Life Changing Event to reach out to Your Health Idaho to enroll in the Insurance Exchange. Most are not aware the Exchange has an Open Enrollment window like most work place providers and it is in November and December of every year. READ MORE >>
Wednesday, June 21, 2017 Obstructive sleep apnea and respiratory compromise: Know Your Risk! Obstructive sleep apnea (OSA) — a potentially serious sleep disorder that can stop a person’s breathing during sleep — affects 25 million adults in the U.S. READ MORE >>
Tuesday, June 20, 2017 Fiber: 3 simple ways to get more of it in your diet If your doctor didn’t give you this advice at your last checkup, she probably should have: 97 percent of Americans don’t get the recommended daily amount of dietary fiber they need to stay healthy. But what is fiber, and why is it good for you? READ MORE >>
Monday, June 19, 2017 Tips for managing your summer stress, let yourself have some fun! Each summer we look forward to the sunny weather, schools closing and the vacations. However, managing your or your family’s play, travel and work schedules can be stressful. READ MORE >>
Thursday, June 15, 2017 Reverse Prediabetes Now! Prediabetes is often symptomless, but if left untreated can result in type 2 diabetes. Most people don't even realize they're at risk or that by making small changes in their life can reverse prediabetes and improve their quality of life. What is prediabetes? READ MORE >>
Wednesday, June 14, 2017 Healthy Summer Recipes You Will Love To Try! Eating healthy doesn't have to be boring, it can be yummy and satisfying as you enjoy trying new delicious recipes all summer long. Now is the time to get out and visit your local farmer's market and try out new vegetables and load up on tons of fruit. READ MORE >>
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