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Health Plan Partners Blog: food

View the latest blog posts from Health Plan Partners.

  (BPT) - Whether it’s eating too many slices of pizza or constantly getting takeout, most of us have slipped on our good eating habits at one time or another. But is avoiding unhealthy foods enough to keep our bodies in top shape? READ MORE >>

Simplify fall with one-dish meals (BPT) - Fall feels like a new year - new classes in school, new friends and new activities. It's the perfect time for new meal ideas too! Put a new spin on family dinner favorites by adding unexpected ingredients such as California grapes. READ MORE >>

(BPT) - Today's consumers market view their food choices with a more critical eye than ever before, and this pressure is placing higher expectations on food manufacturers, not only in terms of how consumers’ food is made but what it’s made from, where it’s sourced and how it's delivered. READ MORE >>

Practical meets pretty: Fresh herbs at your fingertips, even in autumn (BPT) - The end of summer doesn’t have to mean the end of your gardening enjoyment, even if you don’t have the time or climate for a full plot of food plants. READ MORE >>

Age ferociously with this eating game plan (BPT) - A healthy diet and lifestyle are our best weapons against age-related diseases, and for staying healthy and active throughout life. Becci Twombley is sports dietitian for USC Athletics and Angels Baseball, overseeing the nutrition of 650 coll... READ MORE >>

5 nutritionist tips to start eating and living healthier (BPT) - When you need to fix your car, learn the latest tech or finish a major home improvement, what do you do? You turn to the experts, those with in-depth knowledge on how to accomplish these tasks in the most efficient and effective way. READ MORE >>

Tips to make Independence Day safe for the entire family! Grilling Safety   Quick tip: Avoid playing games with flying objects like baseballs, basketballs or Frisbees anywhere around the grill, torches or candles. Everybody loves a good barbecue on 4th of July, but grilling can be dangerous if you aren't careful. READ MORE >>

Fiber: 3 simple ways to get more of it in your diet If your doctor didn’t give you this advice at your last checkup, she probably should have: 97 percent of Americans don’t get the recommended daily amount of dietary fiber they need to stay healthy. But what is fiber, and why is it good for you? READ MORE >>

Healthy Summer Recipes You Will Love To Try! Eating healthy doesn't have to be boring, it can be yummy and satisfying as you enjoy trying new delicious recipes all summer long. Now is the time to get out and visit your local farmer's market and try out new vegetables and load up on tons of fruit. READ MORE >>

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