Health Plan Partners Blog: rest
View the latest blog posts from Health Plan Partners.
Friday, March 12, 2021 Time Change & Sleep Awareness For Our Health Sleep Awareness Week is recognized annually as NSF’s premier awareness and education campaign to celebrate sleep health and engage the public to prioritize their sleep. READ MORE >>
Thursday, September 14, 2017 If you're reading this, there's a good chance you're not getting enough sleep. You could probably use a nap, and you're not alone. Data from the Centers for Disease Control and Prevention (CDC) shows that about 70 million U.S. adults report sleeping six hours or less on average. READ MORE >>
Friday, September 1, 2017 5 ways to make your staycation feel like an actual getaway (BPT) - No stringent schedule. Eating new, exotic foods. Getting lost in a page-turning novel. Trying a new activity that takes you outside your comfort zone. These are the types of things that make for a memorable vacation. READ MORE >>
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